John and Me March 09, 2020

... a form of deep meditation (2+ hours daily) called surat shad yoga. I'd been practicing it for nearly 15 years, and for read more...

Category: Trustee Memos

... and, as his culminating practice, initiation into the Surat Shad yoga meditation practice in 1985 (via the Movement of ... John wrote a speech entitled, “This I Believe,” which foreshadows both his 1971 “America’s Agony” and his 1973 “Preamble read more...

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